Recipes for living, loving and laughing:Jo, Elliott, Cloey & Zoey's adventures

The 24 monks and Aloka have made me think so much! I'll be posting information for me and you. Today is my peaceful day https://youtu.be/tmfniS33GXQ?si=uvKn-w1Bd1JwiCUM     Venerable Bhikkhu Pannakara,s most emotional time.   💁   For the soul who feels lonely because you outgrew your old life, see Buddha’s wisdom 🦁 You changed. You started walking a better path. And suddenly, the room got quiet. Your phone stopped buzzing as much. You look around at your old circle, the drinking buddies, the gossip crew, the drama addicts—and you realize: “I don't belong here anymore.” But you don't have a new tribe yet. You are stuck in the Void. You feel isolated. You wonder: “Did I make a mistake? Is being peaceful worth being this lonely?” 🦁 The Teaching: "Viveka" (The sacred Detachment) The Buddha predicted this. He taught that true growth requires "Viveka" (Seclusion/Detachment). He said: "If you cannot find a companion who is better or equal, pursue your c...

 T he NPD itself is suffering from narcissists. Narcissists make you suffer because they want you to suffer like them. Narcissists live miserable, empty, and pathetic lives. They make you suffer because they feel they shouldn't be alone in suffering. Narcissists will keep suffering and losing people all their lives. Let narcissists live in the world of their problems and delusional thinking. The best thing you can do for yourself is to leave narcissists. After leaving narcissists, focus on moving on and healing. Accomplish your goals. Live a happy and peaceful life. When narcissists find out you are living a good life without them, it makes them suffer more. You have to live a good meaningful life after leaving narcissists. Let narcissists suffer looking for people to fill their void.

 I'm trying to live by this  Let it hurt. Let it bleed  let it heal.  Let it go Let there be peace on earth—and let it begin with me... Not with someone else. Not somewhere distant. Not when circumstances are perfect or the world finally changes. But here. Now. With me. Peace begins the moment I return to my breath—that quiet, sacred rhythm anchoring me in the present. It begins when awareness enters my daily life: how I move, how I choose, how I show up in the simplest moments. Let peace begin in the way I speak to myself when I fall short. In the pause I take before reacting. In the kindness I choose when patience feels thin. In the forgiveness I offer when holding onto pain feels easier. Let it begin at home, in the gentleness I offer those closest to me. Let it reach my community, through compassion extended to friends, strangers, and even those I do not understand. Let it live in my daily choices—to respond with curiosity instead of judgment, with love instead o...