Holiday Newsletter: The Menu Planning Issue

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What to do about your dry eyes

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Jo has Sjogren's Syndrome . Dry eyes and dry mouth can be caused by a multitude of reasons such as an autoimmune disease such as Sjogren's Syndrome, aging , diabetes , smoking or medications. Biotene has been the hallmark drug for dry mouth but other products, such as Oasis have come on the market. Xerostomia or dry mouth can cause difficulty in speaking and eating. It also leads to bad breath and dental decay. It is crucial that you see your dentist much more regularly than you may have been going if you have dry mouth. In addition, your home care must be superb. It's hard sometimes to get into the rhythm of flossing, brushing, using a rubber tip, and using a Waterpik but in the end your mouth will thank you. Some people find oral sprays as you see in the Biotene Moisturizing Mouth Spray picture and Biotene gel, which you rub on your tongue and gums. A good recipe book is called I-Can't-Chew Cookbook by J. Randy Wilson. Other symptoms you may have is a...
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10-day Canadian Rockies trip by Car

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 We are very settled in Monroe and are considering selling Lincoln and visiting a few times a year. We talk to the little ones almost every Sunday. They are growing up. 2nd grade, 1st grade a nd  preschool.  I'm doing fine on the exemestane.  Scans have  been clear. We have found a few docs but still have a couple more to find. We are heading back to CA in a month for four months.  Our flight to Canada was easy. We are trying to be less judgmental so I won't talk about a couple of annoying things.  I am trying very hard to do this blog in as non-OCD as possible. I wrote for epinions for years and don't want to be detailed like I was. "Just the facts, ma'am." We rented a car so did what we usually do. We borrowed a couple of itineraries from the web and followed those. One thing we would do differently is arrive in Calgary and leave in Edmonton though this is not a direct flight.  We would have toured Calgary for two days instead of leaving it to t...
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The Worst of Times

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2022 has certainly been challenging. Health issues just kept piling up. Our world turned right side up or upside down depending on your perspective.  After family therapy we are good with the Loomis Levy's and have had the kids a lot. It's been fun but exhausting.  We made a necessary choice to be closer to our adult daughters. After searching and changing our minds, we bought a great house in an over 55 community in Monroe Township, NJ.  Funny but we are 45 minutes away from cousin Marissa and family; too far (2 hours) from Terri and Jeff and 1 1/2 hours to Manhattan. I may have mentioned this but our daughter MD gave 3 months notice, sold her house and got a job and apartment at a hospital near Lennox Hill.  Our furbabies turned 11 and without the beach house (We sold it and will sell the RV.) they don't run as much as they used to but they are spry and healthy.  I'll take pics when I am in the house and hopefully find my camera in one of the 6 suitcases we pa...
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