Four point Weight Watcher yummy recipe: no guilt added



This is so easy to make on the road and so yummy. 

Frozen Bananas, peanut butter and yogurt...delicious ice cream without the guilt!! 

If you are on weight watchers use sunflower seed butter. It has 2 1/2 points for 1 tablespoon and is delicious. 

Have you tried PB2 yet? 45 calories (1 WW point) in 2 teaspoons and it is yummy. It's a powder. You can put it in liquid for example soy milk (2 points for 1 cup fat free),  sprinkle it on yogurt (see above), mix it with water and spread it on an English muffin - you get the point. Back to the frozen bananas! You can substitute the peanut butter for the PB2, go easy on the cocoa (or skip it) use Yoplait 2 point yogurt and a tablespoon of Cool Whip and I've made a delicious 4 point snack! 

© Jo Levy 

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